Podcast

Episode 1: Prioritizing Self-Care: A Holistic Approach to Mental Health

Mental health is a process rather than a destination.

The goal of a holistic approach to the mental health is to put the patients at the center of the treatment plan so that no one is left behind. How is it different from the traditional approach? Does gender, human crisis, socioeconomic factors and the COVID-19 make an impact on mental health? What is the impact of holistic mental approach on the youth, in detention centers, social workers, refugees, and migrants?

In today’s podcast, we’ll try to find the answers to these questions.

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